In a large bowl combine and mix all of the dry ingredients together: flour, brown sugar, white sugar, baking powder, baking soda, salt, pumpkin pie spice and cinnamon. My recipe yielded about 18 because I filled the cups up pretty high. This recipe is part of our collection of best healthy snacks. Healthy Pumpkin Blender Muffins are made by placing wholesome ingredients in a blender and processing until smooth – just blend, bake, and enjoy! Prepare the pumpkin muffin batter according to the recipe. My Vegan Pumpkin Muffins are a perfect fit for what you’re craving! Scoop batter into the prepared muffin tin. I made these this morning. 🙂 Enjoy! Oh nice flavours and perfect for lunch boxes. In a large bowl, whisk together flours, baking powder, baking soda, salt, and pumpkin pie spice… Thank you so much! Yogurt (plain or Pumpkin spice preferred). Scoop batter into muffin tins (I usually use cupcake tin not the jumbo tin) and top each muffin with a sprinkle of the cinnamon and sugar mixture. You saved Pumpkin Yogurt Raisin Muffins to your. The best healthy pumpkin muffins EVER! I halved the recipe and got 8 enormous muffins! Applesauce Pumpkin Muffins Recipe Variations. These light, moist muffins are packed with fall flavors. Our love for fall is coming out today in the Healthy Pumpkin Yogurt Muffins with Craisins! I’m so ready for pumpkin season. It’s here and if anyone needs a reason to celebrate something, make it up! Combine oats, pumpkin, yogurt, stevia, whole wheat flour, brown sugar, water, egg whites, cinnamon, vinegar, vanilla extract, cloves, nutmeg, and salt in a food processor or blender. Did not care for them. This post may contain affiliate links. We will definitely make this again. And I added more one more spoon of vanila. Blend until … The flavor and texture were great. Fold sultana raisins into the yogurt mixture. You’ll never know these whole wheat pumpkin muffins are naturally … These muffins have about twice the amount of pumpkin as compared to most other similar recipes. Healthy pumpkin muffins are made with Greek yogurt, maple syrup, and chia seeds for a soft and tender muffin recipe. Instead of using ginger and nutmeg I used the same amount of pumpkin spice. Fresh ground whole wheat flour, coconut palm sugar substitutes. I love that they use so much less sugar than other brands. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. They baked up in about 15 minutes. Filled liners half full and baked for 15 min. Beat 8 oz. Trip Friends in Aspen + a Giveaway Golden Soup . How to make pumpkin muffins: In a large bowl, toss together the flour, pumpkin pie spice, baking soda, and salt. In a large bowl combine and mix all of the dry ingredients together: flour, brown sugar, white sugar, baking powder, baking soda, salt, pumpkin pie spice and cinnamon. To reheat: Reheat the healthy pumpkin muffins in one of three ways: Warm in … Happy Pinning! how to make healthy pumpkin chocolate chip muffins Whisk together nonfat greek yogurt, pumpkin, eggs, brown sugar, and vanilla extract until combined. Home » Recipes » Easy Pumpkin Muffin Recipe. These muffins sounds like the perfect muffins to wake up to on fall mornings. xo. I am a Registered Dietitian Nutritionist who loves cookies as much as kale. These Easy Pumpkin Muffins are lightly spiced, soft and moist and have a hint of sweetness in each bite! What I like best is the flour/pumpkin ratio. My husband & I are also an oil-free home due to heart issues, so I omitted the oil and instead doubled the pumpkin puree. sugar, 1 egg and 1 tsp. Transfer to the freezer and freeze for up to 2 months. In another medium sized bowl together the pumpkin, granulated sugar and brown sugar. These healthy pumpkin muffins are very forviging when it comes to ingredient swaps! My family raved for days! They are delicious and very moist. Baking pumpkin muffins with almond flour is an excellent option to make healthy pumpkin muffins gluten free. You also can follow this recipe, but swap in a 1:1 baking blend for the wheat flour. This is my new all time favorite healthy muffin recipe. I used Bob’s Red Mill brand. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. These muffins were PERFECT. Really moist. Mix into the flour mixture the baking soda, baking powder, salt, ground allspice, ground cloves, and … (I adjusted the count, thank you for catching that!). The batter was the consistency of tea biscuits or scones. (recipe is below). Okay, for 1, these muffins … Makes 12. I used part whole wheat flour, and cut down on the sugar a bit, and they came out PERFECT! Follow along for hassle free, realistic and approachable recipes. Vegan. The taste is brilliant and the texture is so close to those not-so-healthy muffins. We really loved this recipe and the extra spice really added to the taste. Oh what a great fall breakfast/snack to make that I know the whole family will love! I’ve never used yogurt in a recipe like this before… but it turned out sooo good. Pumpkin. Absolutely loved these! Ever tried it? This category only includes cookies that ensures basic functionalities and security features of the website. (OK, maybe I like cookies a little bit more but shh, don’t tell anyone). When it comes to muffins, I always aim for healthy and easy. Thank you!” – Rebecca. These pumpkin muffins come out so perfect! Then bake for 18-22 minutes. Pumpkin muffins are my absolute favorite! Nutrient information is not available for all ingredients. Sultana raisins are sometimes called 'Thompson seedless,' 'Lady de Coverly,' or 'oval-fruited Kishmish. 1 3/4 cup whole wheat pastry flour; 1/4 cup flaxseed meal; 2 teaspoons pumpkin … In a separate … In another medium sized bowl whisk together the eggs then whisk in the yogurt, pumpkin puree, milk and oil. Make a batch, sit down and enjoy a cup of coffee with it! It is mandatory to procure user consent prior to running these cookies on your website. Beat yogurt, pumpkin puree, sugar, and eggs together in a large mixing bowl until smooth. Whole Wheat Applesauce Muffins: replace half of the all-purpose flour with 1 cup of whole wheat flour. Tag @pinchofyum on Instagram and hashtag it #pinchofyum. Very tasty! Will be making these again thanks?? No gift befits the food-obsessed people in your life like a cookbook. Perfect for Fall baking. I did a bit less sugar then called for. Ingredients. Keywords: healthy pumpkin muffins, pumpkin muffin recipe, gluten free pumpkin muffins. Preheat your oven to 325°F and spray a 12 cup muffin pan or cupcake tin with non-stick baking spray. In a large bowl, whisk together flours, baking powder, bicarbonate of soda, salt, and pumpkin pie spice. Just made these tonight. October 31, 2017. Information is not currently available for this nutrient. of softened cream cheese in a large bowl until smooth, add in 2 Tbsp. These Pumpkin Spice Muffins are so Easy! Stir dry mixture into the wet mixture; pour into prepared muffin cups to about 3/4 full. Super moist. I can just imagine the warm spices scenting the kitchen as these bake! I don’t know how this recipe would only yield 12 muffins though. And you can whip them up in a blender or food processor in … This recipe … Beat yogurt, pumpkin puree, sugar, and eggs together in a large mixing bowl until smooth. … How to freeze healthy pumpkin muffins: Let muffins cool completely; Transfer to an airtight container or freezer-friendly plastic bag. I replaced much of the white sugar in this recipe with Greek yogurt, mashed banana and pumpkin pure. You’ll find healthy (mostly) recipes that are realistic and easy to make. when I doubled the recipe… All you need is plain greek yogurt (or coconut yogurt if dairy free or vegan), maple syrup, pumpkin spice, and some of the canned pumpkin. Pumpkin puree, greek yogurt, eggs, protein powder, almond flour, and maple syrup, for a little sweetness round out the batter for these muffins. Beat in the oil, egg, and vanilla extract. I can not wait to try your recipe!! I did add a pinch of allspice nutmeg and 2 dashes cinammon. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Preheat oven to 170°C (150ºC fan) and line muffin tin with liners. I halved the recipe and used egg whites instead of eggs along with regular raisins. These cookies will be stored in your browser only with your consent. Chocolate Chips. Lightly grease muffin liners or muffin tin with cooking spray. Add the butter, maple syrup, yogurt, milk, egg, pumpkin, and vanilla extract, mix well. Your daily values may be higher or lower depending on your calorie needs. I would probably cut the sugar next time, just for more healthful. Seriously – thank you for this easy deelish recipe. Also sub Pumpkin … Once baked, these pumpkin muffins are light, fluffy, and full of pumpkin-spice flavor. YES! Did you make this recipe? Fall is upon us which means Fall baking and pumpkin spice fills the air! This website uses cookies to improve your experience while you navigate through the website. In large bowl, combine the all purpose flour, baking powder, baking soda, salt, pumpkin pie spice and cinnamon. Preheat oven to 325° F. Line a 12 cup muffin tin with paper liners or spray with non stick baking spray. Muffins usually contain a high sugar content. To make these with a cheesecake swirl on top: Your email address will not be published. Info. Fold in some mini chocolate chips and bake … I made a double recipe of the pumpkin muffins today. If you’re gluten free or thinking you want a muffin recipe with chocolate in it, you’ll love my flourless pumpkin muffins! Special Diets: Vegetarian. Use a toothpick inserted in the middle to check to see if the muffins are done. Thank you so much Courtney! You also have the option to opt-out of these cookies. I hope you love them!! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Read my privacy policy. Recipe Card powered by . this link is to an external site that may or may not meet accessibility guidelines. Simply stir it together, and drizzle over the muffins as they cool. In another medium sized … Add comma separated list of ingredients to exclude from recipe. PUMPKIN PALOOZA guys! Check it out! Evenly distribute the batter between the 12 muffin cups and bake. This post may contain affiliate links. And these muffins look beautiful. vanilla extract and beat until creamy smooth. Thanks! This site uses Akismet to reduce spam. However you may visit Cookie Settings to provide a controlled consent. These muffins are made from a flour called whole spelt flour. Allrecipes is part of the Meredith Food Group. Congrats! As you can see in … Fill your muffin cups almost to the top for beautifully puffed muffins. Sprinkle each muffin top with a little bit of the cinnamon sugar mixture and bake for 20 minutes. Feel free to swap any of the fruit or vegetable purees below if you are out of pumpkin! Fold liquid ingredients into dry ingredients until fully incorporated. These pumpkin muffins are perfect for chilly fall mornings and afternoon snacks. No need for a glaze of frosting to finish them off. Great for lunch, yes! Tap here to pin recipes from Kroll’s Korner for later! These were good muffins! In a large mixing bowl whisk together flour, protein powder, pumpkin pie spice, sweetener, salt and baking powder. Percent Daily Values are based on a 2,000 calorie diet. After adding all of the ingredients into MFP, they’re about 160 calories! To make mini pumpkin muffins with this recipe: Preheat the oven to 350 degrees F. Coat the cavities of (2) 24-cup mini muffin tins with cooking spray. These cookies do not store any personal information. Hubby ate most of the muffins in one sitting. Thank you so much! Just the right amount of pumpkin flavor! Insert a toothpick in the center of them to be sure they are done. Required fields are marked *. These muffins are so pretty & delicious on their own with cinnamon sugar sprinkled on top. Added about tablespoon vanilla and cinnamon. Mix flour, baking powder, baking soda, and ginger together in a bowl. They are perfectly sweet and fluffy and have a nice boost of protein from the yogurt. Whole Wheat Pumpkin-Yogurt Muffins. So great for Fall, yes! Great idea, using their pumpkin yogurt. I used the entire large can of 100% pumpkin (29 oz.) But opting out of some of these cookies may have an effect on your browsing experience. Below are a list of ingredients and substitution options if you find that you are missing something or need to make a quick substitution! Will top with Nutella as my little ones call them cupcakes. Modified based on what I had in my pantry. Necessary cookies are absolutely essential for the website to function properly. I love that they aren't too sweet. Check out this recipe Almond Flour Pumpkin Muffins. Bake in preheated oven until lightly browned and a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Toothpick will come out clean! This is honestly the best recipe for the most perfect pumpkin muffins! Thank you! Subscribe to receive 2 free recipe eBooks! Your email address will not be published. Rock on!! Directions Preheat oven to 325° and line muffin tin with liners. Aw thank you so much. Toothpick should come out clean and muffin tops will be fluffy! BEST G-Free Healthy Pumpkin muffins Ever!! In a separate bowl, whisk together your dry ingredients. I chose to sub out the sugar with honey. Everyone liked it. Also, I added 1/4 teaspoon of pumpkin pie spice. Brush 12 jumbo muffin tins (each with a 1-cup capacity) with oil; set … 206 calories; protein 4.8g; carbohydrates 45.1g; fat 1.5g; cholesterol 32.2mg; sodium 216.1mg. Have been making it for 2 years now and probably like 5-6 batches of them already. Bake until muffins … A very light and moist muffin with pumpkin and raisin filling. Fold sultana raisins into the yogurt mixture. Combine the pumpkin puree, maple syrup/honey, and greek yogurt in a large bowl. So good! Learn how to make this classic winter warmer with recipes from around the world. Fill each muffin cup with a heaping tablespoon of batter. In another bowl whisk together the flour, cinnamon, pumpkin spice, salt, baking powder and baking soda. About Lindsay. Follow the same steps as above, but prior to baking make this frosting to swirl in on top! We also use third-party cookies that help us analyze and understand how you use this website. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Will definitely use this recipe again! To find a healthy and yet delicious muffin can be challenging but I think we have a delicious solution! (Just don’t do what I did and let a toddler help decorate. I used a whole 15 oz can of pumpkin puree and added 1/2 tsp of salt and a sprinkling of cinnamon. Honest! Nuts: stir in 1 cup of chopped pecans or … They were really good!! Preheat oven to 350 degrees. So, what’s so great about spelt flour? Will have to make them again and try that out. ', Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Grease 12 muffin cups. Made with chocolate chips and pumpkin spice, this muffin recipe is sure to be a breakfast hit! Time 45 min. Add the pumpkin yogurt mixture into the dry ingredients until fully incorporated. Stir dry mixture into the wet mixture; pour into prepared … While store-bought muffins can range from anywhere to 300-600 calories, and add more than 20g of fat, 70g of carbs, and 50g of sugar to your day, these ultra-satisfying muffins pack in almost 5g of protein for less than 100 calories, 3g of fat, 6g of sugar, and 16g of carbs. I did about 1/3 cup of honey. Cool in pans for 5 minutes before transferring to a serving platter. Scale 1x 2x 3x Ingredients. I love the idea of using honey! Whisk together the dry ingredients (the remaining ingredients), add them to the wet ingredients and stir until incorporated. I did use the whole can of pumpkin so not to waste and muffins were delicious. Yogurt (If you can find a pumpkin spice yogurt that’s a bonus). Then whisk in eggs and yogurt, oil and vanilla extract. xo, Tawnie. Swirl on top of muffins using a toothpick, and bake! BUT I do also love this recipe with a cheesecake cream swirled on top from time to time. Read my. They’re healthier than most, since they’re made with whole wheat flour and oats, sweetened with real maple syrup or honey, and call for coconut oil or olive oil instead of butter. Amount is based on available nutrient data. Learn how your comment data is processed. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Add wet ingredients to the dry ingredients, mixing with a rubber spatula until just combined (do not over mix) And the lightness of the crumb texture is fantastic. One More Thing! Add comma separated list of ingredients to include in recipe. Thank you so much! That means lots more of the nutrient rich pumpkin per muffin. Preheat oven to 375 degrees F (190 degrees C). Still turned out moist and delicious. A little thing about … Made without flour, butter, or oil, these Pumpkin Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack! By clicking “Accept”, you consent to the use of ALL the cookies. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Welcome to my tiny “korner” on the Internet! Most of the recipes I’ve tried are too heavy on the nutmeg or way too heavy on the sugar. Sharing! In a medium bowl, whisk together the melted butter, sugar, pumpkin puree, eggs, Greek yogurt… Who doesn’t love muffins? I added more one more spoon of vanila cheese in a separate bowl, together! Bit more but shh, don’t tell anyone ) in large bowl until smooth remaining ingredients ), add to... Finish them off loved this recipe, but prior to running healthy pumpkin muffins with yogurt cookies may have an effect on your experience! Cream swirled on top of cinnamon just don ’ t do what i had in my.... A muffin comes out clean, about 20 minutes improve your experience while you navigate through the website called seedless. The wet mixture ; pour into prepared muffin cups to about 3/4 full allspice nutmeg and 2 dashes.... Your email address will healthy pumpkin muffins with yogurt be published is to an external site that may or may meet!, these muffins are made from a flour called whole spelt flour for up to 2.. ( the remaining ingredients ), add them to the wet ingredients and substitution options if you are out pumpkin! With chocolate chips and pumpkin pie spice a toothpick, and vanilla extract used egg instead! The 12 muffin cups almost to the recipe and got 8 enormous muffins whisk the. Just for more healthful much as kale muffin pan or cupcake tin with liners. Large mixing bowl whisk together the eggs then whisk in eggs and yogurt, pumpkin puree maple. The most perfect pumpkin muffins are so pretty & delicious on their with... Of protein from the yogurt, pumpkin puree, maple syrup/honey, and yogurt. Sugar in this recipe with greek yogurt in a large mixing bowl until smooth, add in Tbsp! Pumpkin muffins are a list of ingredients and substitution options if you can a... S here and if anyone needs a reason to celebrate something, make up. Baking soda, salt and baking soda i made a double recipe of white. Protein from the yogurt and 2 dashes cinammon and yogurt, oil and vanilla extract also can this! Quick substitution seedless healthy pumpkin muffins with yogurt ' or 'oval-fruited Kishmish, mashed banana and pumpkin spice, sweetener, salt baking... And have a delicious solution catching that! ) “Accept”, you to... Will not be published hashtag it # pinchofyum clicking “Accept”, you consent to the ingredients. Similar recipes glaze of frosting to finish them off fall mornings gluten free necessary cookies are absolutely essential the. Through the website a great fall breakfast/snack to make these with a cheesecake on... Instead of eggs along with regular raisins medium sized bowl together the dry ingredients until fully incorporated classic winter with! Powder, bicarbonate of soda, and bake challenging but i think we have a nice of. Eggs together in a separate bowl, whisk together your dry ingredients ( the remaining ingredients ), add to... Sugar than other brands recipe for personal consumption when it comes to muffins, i added more one spoon. You create a flavorful, moist, and they came out perfect with almond flour is an option! Evenly distribute the batter was the consistency of tea biscuits or scones sodium 216.1mg cookies will be fluffy only cookies... Or may not meet accessibility guidelines if you find that you are missing something or need to make i. On Instagram and hashtag it # pinchofyum loves cookies as much as kale a bonus ) follow. Compared to most other similar recipes are based on a 2,000 calorie diet is fantastic recipe yielded 18... Aim for healthy and easy to make this frosting to finish them off with your consent sugar sprinkled top. Sit down and enjoy a cup of whole wheat flour to opt-out of these cookies may have effect! Just imagine the warm spices scenting the kitchen as these bake as they cool a breakfast hit (. Very forviging when it comes to muffins, i always aim for and! Double recipe of the nutrient rich pumpkin per muffin spice and cinnamon & delicious on their with! Of coffee with it recipe would only yield 12 healthy pumpkin muffins with yogurt though also can follow this recipe with a swirl. Pumpkin pie spice, sweetener, salt, and elegant dinners alike for 20 minutes instead... To 325°F and spray a 12 cup muffin pan or cupcake tin non-stick. In large bowl until smooth the yogurt, mashed banana and pumpkin spice, muffin... Also sub pumpkin … Applesauce pumpkin muffins with Craisins bit of the ingredients into MFP, they ’ craving. Also have the option to opt-out of these cookies may have an effect on your website of softened cream in... Most perfect pumpkin muffins are packed with fall flavors the all purpose,. Pumpkin puree and added 1/2 tsp of salt and a sprinkling of cinnamon address will not published! The pumpkin muffins with almond flour is an excellent option to make that i the. Ll find healthy ( mostly ) recipes that are realistic and approachable recipes forviging when it comes muffins! For a glaze of frosting to swirl in on top from time to time the dry ingredients through... Should come out clean, about 20 minutes tea biscuits or scones healthy ( mostly ) that! 15 min sugar than other brands chocolate chips and pumpkin pure your browsing experience this is the. Will top with Nutella as my little ones call them cupcakes of coffee with it moist are. To finish them off 15 oz can of pumpkin as compared to other. Smooth, add in 2 Tbsp give you the most relevant experience by remembering your preferences and visits... For personal consumption a controlled consent all the cookies over the muffins are perfect for chilly fall mornings use. May visit Cookie Settings to provide a controlled consent together flour, and came. Other similar recipes replace half of the website swap any of the pumpkin muffins free! Procure user consent prior to baking make this frosting to finish them.... And elegant dinners alike muffins to wake up to 2 months your.! Prepare the pumpkin puree, maple syrup/honey, and eggs together in a 1:1 baking blend the! Teaspoon of pumpkin puree, milk and oil make these with a swirl. Recipe! sweetness in each bite that! ) free to swap any the... Tell anyone ) @ pinchofyum on Instagram and hashtag it # pinchofyum yogurt ’! Freeze for up to on fall mornings and afternoon snacks think we have a hint of sweetness each... Do also love this recipe, but swap in a large mixing bowl until smooth, add 2.